Resilience I - Coping with adversity
Time & Location
About the Event
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Learning the basics of what resilience is, why and how to develop it through a set of tools and techniques.
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Who it is for
For anyone facing adversity and willing to be resilient to emerge stronger than before.
Learning by doing:
The purpose of this interactive workshop is for every participant to understand what resilience is and how to develop it through the implementation of strategies.
In this workshop, the following topics will be covered:
- What this interactive workshop consists of
- Introductions of the presenters and the participants
- Ice Breaker
- Understand Resilience
- Hands-on exercises and tools to develop resilience
- Take away & Conclusion
This workshop lasts between 2 and 2h30. An online collaboration platform will be used to recreate a virtual environment.
Number of participants
Our goal is to facilitate a quality workshop in terms of active participation and where we can dedicate our full attention to each of the participants. This is the reason why we limit this workshop to 10 participants.
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This even has been designed and co-created by Lean4U, BeLiveLean and MindVue Coaching.
This workshop can be delivered in English, Spanish, French and Italian